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Monthly Meditation Membership

  • Ready to Rise

    Every month
    All Access
    • Twice Per Month:
    • (second and fourth Thursdays)
    • One video on that weeks meditation topic
    • One meditation
    • 3-5 Journal Prompts
    • action steps to integrate
    • Per Month:
    • Zoom Call with:
    • yin yoga flow, live meditation, discussion
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