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Shed
a two month self led program to releave you of your limitations and create the foundation of the best you yet
This program is for:
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the person who knows that there is something more to life than what has been told to them by society & throughout their childhood.
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those who seek to improve their self talk and relationship with themselves
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those wanting to learn how to heal their past & identify the mental blocks stopping them from prospering
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the people who want to remove the childhood & generational conditioning that has been deeply embedded within telling them how they 'should' be, look and feel
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for those dedicated and willing to see and do things differently than they have been
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those who will take responsibility for where they are and getting to where they want to be
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8 video trainings - 1 per week
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two one on one calls with me
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action steps and journal prompts for each video to be completed throughout that week
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4 hypnosis audios and 4 meditation audios​
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We Will Cover:
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the conscious & subconscious minds
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how to identify and change/create belief systems and fears
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how to create a shift in your identity that improves how you show up in the world
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tending to your environment - your tangible and non tangible aspects
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tools to heal past memories that may be holding you back
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the power of language in creating your mindset and future
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releasing the guilt of putting yourself first in your life
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the correct way to use affirmations and mantras
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AND AS A SPECIAL BONUS access to my self hypnosis course
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This program/experience will have
By the end of this program you will:
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have a better idea of who you truly are (and love who you discover)
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know how to identify belief systems that do not serve you and change them
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know how to remain your truest self confidently in any situation
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have the tools to put the foundations in place to create a life you love
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Are
You
Ready
?​